VibeNAffirmations Podcast

Is a Hoe Phase Necessary??

Is a hoe phase really necessary? In this episode of Vibe N Affirmations, G dives into the messy, fun, and sometimes wild truth about hoe phases—why they matter, what they teach you, and how to release the shame society puts on them.
From double standards that praise men but shame women, to the lessons in boundaries, confidence, and self-worth, this is a conversation about growth, not judgment. We’ll also talk about getting “stuck” in a hoe phase, what that really means, and why marriage and lasting love are still possible no matter what stage you’ve been through.
💭 Hot Take: Would you judge your partner for a wild hoe phase, or respect it as part of their growth?
✨ Affirmation of the Day: “I release the shame attached to my past and honor the lessons every phase has given me. I am free, I am worthy, and I own every version of myself.”
 

I Wasn’t Mourning Him—I Was Mourning Who I Got to Be Around Him

It’s not just them you miss.. it’s the version of you that felt safe, soft, and emotionally seen.
In this short but powerful episode, Gee explores the grief we rarely name: the one tied to who we got to be around someone else.
 
If you’ve ever felt stuck on a connection long after it ended, this might be the clarity you needed.
 
🎙️ In this episode:
• Why we mourn who we were.. not just who we lost
• How emotional safety makes us hold on
• Reclaiming your softness without needing that person back
 
✨ Affirmation of the Day:
“I honor the version of me that felt safe enough to be soft.
I can create that feeling again—because it came from within me.”
 
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New episodes on Thursdays!

You’re Not Stuck—You’re Just Undisciplined (Yeah, I Said It)

In this episode of Vibe N Affirmations, we unpack the difference between feeling stuck… and keeping yourself stuck. There’s a major difference between being blocked by life and being looped in cycles we’ve chosen out of comfort, fear, or avoidance.
We’re diving into the illusion of motivation.. how waiting to “feel ready” has become one of the biggest ways we delay our potential. We explore how burnout often disguises itself as passivity, and why discipline and not inspiration is the real unlock.
You’ll hear practical, gentle shifts you can make today like making your bed, journaling for 5 minutes, or walking for clarity. These aren’t just productivity hacks: they’re small acts of self-respect that help build momentum when motivation is nowhere in sight.
This episode is your reminder:You don’t need more time. You need more honesty.You don’t have to do everything. But you do have to start.
Break the cycle.Honor your discomfort.And build the version of you you keep saying you want to be.

Do You Want My Body… or Do You See My Soul?

In this episode of Vibes and Affirmations, host G dives into the complex relationship between desire and self-worth. We explore the cultural scripts that equate being wanted with being valued and how these messages impact our identity and relationships. Throughout the discussion, G offers insightful reflections on the blurred lines between intimacy, attention, and self-esteem, while encouraging listeners to redefine their understanding of validation and worth beyond physical attraction and desire.
Join us as we question the societal norms that shape our perceptions of sex, power, and identity, and discover the empowerment that comes from within by recognizing our true value independent of external validation. With heartfelt affirmations, G guides us on a journey of introspection, challenging us to find confidence and clarity in our own terms.

From Horny to Haunted: The Truth About Post-Nut Clarity

In this episode of "Vibes and Affirmations," we dive into the often humorous but profoundly revealing concept of "post-nut clarity." Our host, G, guides us through the whirlwind of emotions and realizations that hit after the moment of passion has passed. From questioning choices to confronting core truths, this episode takes listeners on a reflective journey that balances laughter and insight.G discusses the various types of post-climax realizations, including "taking one for the team," misplaced attraction, and unexpected feelings. Through engaging narratives and relatable examples, we explore how desires can cloud judgment, leading to moments of clarity that demand introspection and self-respect.Join us as we laugh, reflect, and reaffirm the importance of honoring desires without compromising our values. With a fresh perspective on intimacy and personal growth, this episode provides both entertainment and enlightenment for anyone who's ever faced post-nut clarity.

The Government Isn’t Broken...It’s Doing What It Was Built to Do

This episode delves into the systemic oppression embedded in societal structures and governance, focusing on how the system isn't broken but designed to uphold white supremacy and economic disparity. The discussion highlights how policies and leadership often serve to maintain existing power dynamics rather than promote true equity and justice. Examples like socioeconomic disparities, healthcare inequalities, and voting rights suppression illustrate these dynamics, emphasizing the need for awareness and active engagement beyond just hope.The episode encourages listeners to reflect on their own roles within the system and challenges them to prioritize awareness over comfort to foster inclusivity. It calls for strategic action and sustained engagement in political processes to build a society that truly represents and serves all of its citizens.

To the Woman I’m Becoming — A Letter to My Future Self

In this introspective episode, host G reflects on the journey of self-discovery and growth. Feeling a bit off, G turns the recording into a heartfelt letter to their future self, exploring themes of personal development, self-worth, and living a fulfilling life. With affirmations and candid questions, G challenges current habits and encourages embracing change to create a life that feels as good as it looks.Listeners are invited to consider their own paths, question their progress, and celebrate their triumphs and lessons. Join us in this episode filled with sincerity, hope, and a powerful reminder to trust the process and the person you are becoming.

The Truth About Closure—Do You Really Need It? (EXTENDED VERSION)

Welcome to another episode of Vibes and Affirmations! Today, we dive deep into the concept of closure and why it might just be a trap. Is closure really necessary, or is it an excuse to stay stuck? Are we simply using it as a reason to avoid the truth and keep the door open to the past? We'll explore whether closure provides peace or just reignites old wounds, and how sometimes moving on is about creating your own peace, not waiting for someone else to give it to you.Join G as they explore these questions with real-life perspectives, discussing the differences in how men and women perceive closure, and the emotional ties involved. Is closure just a delay tactic for both sexes? Tune in to find out how you can empower yourself to move forward without the need for closure.

Fear of Success—Are You Afraid of Your Own Potential?

We always talk about the fear of failure—but what if the real block is the fear of actually winning?
 
In this episode of Vibe N Affirmations, I unpack what it really means to fear success: the pressure, the visibility, the identity shift, and the guilt of outgrowing what once felt familiar. I recorded this while reflecting during my trip to Barbados—because sometimes you have to leave your environment to see your patterns clearly.
 
From ocean views (VISUAL EXPERIENCE ON YOUTUBE) to deep introspection, this one hits on:
• Why success can feel scary—even when you want it
• How we subconsciously sabotage progress
• The emotional weight of being seen, chosen, and expected to deliver
• And how to stop shrinking when you’re meant to shine
 
Affirmation of the Day:
“I am ready for success, and I will not shrink to make others comfortable.”
 
This episode is for anyone who’s been on the edge of elevation but started second guessing, pulling back, or playing small just when things started to align.
 
If you’ve ever asked yourself, “Am I really ready for the life I’ve been manifesting?”—this one’s for you.
 
Watch. Reflect. Reclaim your power.

It’s Not Support If I Can’t Feel It ?!

In this episode, G unpacks what it really means to feel supported.
 
Through a raw, personal story and some surprising realizations, listeners are challenged to examine how they define support—and whether the way they give or receive it actually meets their needs.
 
G explores the disconnect between intent and impact, calling for clearer communication, deeper self-awareness, and more intentional relationships. This episode is a vulnerable, eye-opening reminder that support only counts when it’s offered in the way you actually need it.