VibeNAffirmations Podcast

Vibe N Affirmations is where real talk meets affirmations. No fluff, just deep, quick, unfiltered, and straight to the point conversations on self-growth, healing, relationships, and mindset shifts. New episodes every Thursday—because sometimes, you don’t need motivation, you need the truth hosted by G your voice of reason and sometimes chaos. Tap in!

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Where real talk meets affirmations to keep you grounded, growing, and glowing. This isn’t your typical self-improvement podcast—we’re skipping the fluff and diving straight into the raw, unfiltered conversations you actually need.

If you’ve ever felt stuck, struggled with setting boundaries, questioned your relationships, or needed a reminder of your power—this is for you. Every Monday & Thursday, we’re talking about self-growth, healing, mindset shifts, and how to move with purpose.

What makes this different?✨

Vibe N Affirmations keeps it real, deep, and straight to the point. No long lectures, no vague advice—just quick-hitting episodes that challenge you, push you, and keep you locked in.

Expect:

✅ Affirmations that actually hit 

✅ Hard conversations about healing & growth 💭

✅ Unfiltered truths that make you rethink everything 

✅A mix of humor, wisdom, and real-life lessons 

🎙 Hosted by Gee—your voice of reason (and sometimes chaos).

So if you’re ready to challenge yourself, shift your mindset, and tap into your best self, hit that follow button and let’s get into it.

Episodes

Thursday Jun 12, 2025

This episode delves into the systemic oppression embedded in societal structures and governance, focusing on how the system isn't broken but designed to uphold white supremacy and economic disparity. The discussion highlights how policies and leadership often serve to maintain existing power dynamics rather than promote true equity and justice. Examples like socioeconomic disparities, healthcare inequalities, and voting rights suppression illustrate these dynamics, emphasizing the need for awareness and active engagement beyond just hope.The episode encourages listeners to reflect on their own roles within the system and challenges them to prioritize awareness over comfort to foster inclusivity. It calls for strategic action and sustained engagement in political processes to build a society that truly represents and serves all of its citizens.

Thursday Jun 05, 2025

In this introspective episode, host G reflects on the journey of self-discovery and growth. Feeling a bit off, G turns the recording into a heartfelt letter to their future self, exploring themes of personal development, self-worth, and living a fulfilling life. With affirmations and candid questions, G challenges current habits and encourages embracing change to create a life that feels as good as it looks.Listeners are invited to consider their own paths, question their progress, and celebrate their triumphs and lessons. Join us in this episode filled with sincerity, hope, and a powerful reminder to trust the process and the person you are becoming.

Thursday May 29, 2025

Welcome to another episode of Vibes and Affirmations! Today, we dive deep into the concept of closure and why it might just be a trap. Is closure really necessary, or is it an excuse to stay stuck? Are we simply using it as a reason to avoid the truth and keep the door open to the past? We'll explore whether closure provides peace or just reignites old wounds, and how sometimes moving on is about creating your own peace, not waiting for someone else to give it to you.Join G as they explore these questions with real-life perspectives, discussing the differences in how men and women perceive closure, and the emotional ties involved. Is closure just a delay tactic for both sexes? Tune in to find out how you can empower yourself to move forward without the need for closure.

Thursday May 22, 2025

We always talk about the fear of failure—but what if the real block is the fear of actually winning?
 
In this episode of Vibe N Affirmations, I unpack what it really means to fear success: the pressure, the visibility, the identity shift, and the guilt of outgrowing what once felt familiar. I recorded this while reflecting during my trip to Barbados—because sometimes you have to leave your environment to see your patterns clearly.
 
From ocean views (VISUAL EXPERIENCE ON YOUTUBE) to deep introspection, this one hits on:
• Why success can feel scary—even when you want it
• How we subconsciously sabotage progress
• The emotional weight of being seen, chosen, and expected to deliver
• And how to stop shrinking when you’re meant to shine
 
Affirmation of the Day:
“I am ready for success, and I will not shrink to make others comfortable.”
 
This episode is for anyone who’s been on the edge of elevation but started second guessing, pulling back, or playing small just when things started to align.
 
If you’ve ever asked yourself, “Am I really ready for the life I’ve been manifesting?”—this one’s for you.
 
Watch. Reflect. Reclaim your power.

Thursday May 08, 2025

In this episode, G unpacks what it really means to feel supported.
 
Through a raw, personal story and some surprising realizations, listeners are challenged to examine how they define support—and whether the way they give or receive it actually meets their needs.
 
G explores the disconnect between intent and impact, calling for clearer communication, deeper self-awareness, and more intentional relationships. This episode is a vulnerable, eye-opening reminder that support only counts when it’s offered in the way you actually need it.

Thursday May 01, 2025

In this unfiltered bonus episode of Vibe N Affirmations: Hallway Chronicles, we're diving headfirst into one of those questions that always sparks chaos:
“How many dates till you clip?”
It started as a hot take—but once the smoke settled (literally), the conversation went way deeper. We talk about hookup timelines, emotional triggers, fake “chill” energy, and whether rules around sex actually mean anything in a time where vibes move faster than intentions.
From first-date fireworks to slow-burn connections, we unpack:
What “clipping too soon” really means—and who decides that
Whether emotional detachment is real or just delusion with good lighting
The silent expectations people carry into casual encounters
And how we sometimes perform "cool girl" energy while quietly spiraling
This is the extended, uncensored version. No edits. No filters. Just hallway honesty and big “don’t lie to yourself” energy.Whether you’re team “same night” or “not until we’re official,” you’ll feel called out—in the best way.
 
So go ahead, pick a side… and don’t act brand new.

Thursday Apr 24, 2025

We’ve all done it.
That moment when your gut was screaming, your energy was off, and every sign told you this ain’t it—but you stayed. You entertained it. You gave it “one more chance.”
And in the end? You paid for it with your peace, your time, your clarity… or all of the above.
 
In this episode of Vibe N Affirmations, we’re diving into the quiet power of intuition—and what it costs you when you don’t listen.
 
We break down the emotional receipts of ignoring your inner knowing:
 
The time you waste staying in places your spirit already left
The emotional burnout that builds when you override your truth
And the slow erosion of self-trust that happens when you keep choosing everyone else’s voice over your own
 
 
This episode is part truth bomb, part pep talk, and full permission to trust what you feel without needing outside validation. Through affirmations, personal stories, guided reflections, and unfiltered real talk, we unpack how to stop second-guessing yourself—and start treating your intuition like the authority it is.
 
So if you’ve ever regretted not listening to your gut…
If you’re tired of playing yourself for the sake of comfort, connection, or “potential”…
This episode is your wake-up call—and your reset.
 
Because your intuition always knows first.
And ignoring it? That’s a cost you don’t need to keep paying.

Thursday Apr 17, 2025

In this episode of Vibe N Affirmations, we dive deep into the emotional chaos that unfolds when physical intimacy feels like more than it is. We explore the powerful connection between mind-blowing sex and emotional attachment—and how that intense chemistry can blur the line between lust and love.
When the passion is all-consuming, it’s easy to confuse compatibility with connection, or fantasy with emotional reality. But are you falling in love… or just intoxicated by oxytocin and unspoken expectations?
Through grounding affirmations, personal reflection, and unfiltered conversation, we unpack the psychological, spiritual, and emotional layers behind casual situations that start feeling a little too serious. We talk boundaries, clarity, the illusion of intimacy, and the very real risk of building emotional bonds on temporary foundations.
This one’s for anyone who’s ever said, “It’s just vibes,” while secretly spiraling.Don’t let pleasure override your peace.
Tune in—and learn what it really means to honor your feelings without losing yourself in the moment.

Thursday Apr 10, 2025

Let’s get into the uncomfortable truth a lot of people are too scared to talk about: What does it mean when the sex in your relationship starts to fade?Is it just a dry spell… or is it the beginning of emotional distance?Can love survive when physical intimacy slows down, or does silence between the sheets signal something deeper?
In this episode, Gee unpacks how intimacy—both emotional and physical—is a living, breathing energy that needs effort, communication, and presence to thrive. We explore what it looks like when sex becomes less frequent, when it starts feeling one-sided, or when it disappears altogether with no explanation. Is the relationship really over? Or does it just need to evolve?
✨ You’ll hear:— Why sex is communication, not just physical release— How to know if you’re in a dry spell or emotional avoidance— The danger of making assumptions without conversation— What to do when you’re the only one trying to reconnect— Gee’s personal story of rediscovered intimacy after space— Reflective prompts for couples navigating disconnection— And real talk about when to work it out… or walk away
Whether you’re in a situationship, long-term partnership, or just reflecting on your own patterns, this episode is a raw reminder that intimacy fades when effort does—but with clarity and courage, it can be reignited.
 
🎧 Available on Spotify, Apple Podcasts, YouTube, and everywhere you listen.Follow the conversation on Instagram @VibeNAffirmationsDM us your thoughts or drop a comment—we want hear from you!

Thursday Apr 03, 2025

The Art of Saying No—Protecting Your Peace Without the Guilt
Let’s be real—saying “no” shouldn’t feel like a personal betrayal. But for so many of us, it does. Whether it's family, friends, work, or even romantic partners, we’ve been conditioned to believe that setting boundaries is rude, selfish, or something we need to apologize for.
In this episode of Vibe N Affirmations, host G is breaking down the emotional weight of saying “no” and why it’s often harder than we admit. We’re unpacking the guilt, the people-pleasing habits, and the silent pressure to be “available” to everyone—while slowly losing ourselves in the process.
From real talk moments to relatable examples, G dives into what it actually means to protect your peace, how to identify when your boundaries are being crossed, and why over-explaining your “no” can sometimes be a trauma response.
Expect spicy hot takes, personal gems, and a whole lot of reflection around:
Why guilt shows up when we set boundaries
The difference between selfishness and self-protection
How to stop performing peace and start living it
How to say “no” with love, firmness, and zero apologies
Why protecting your energy is your responsibility—not theirs
If you’ve ever felt like you’re constantly saying “yes” just to keep the peace—or worse, to keep people around—this episode is your permission slip to stop.
✨ Affirmation of the Day:“I am allowed to say no without guilt, shame, or explanation. My peace matters too.”
Tune in now and reclaim your right to protect your energy, stand on your boundaries, and say no like you mean it.
Now streaming on all platforms + YouTube.

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